One of my favorite projects right now is my podcast, “Overthink This With Me” — It’s the place where I can let loose, share what’s on my heart, and tackle all the tricky things that come along with having an Anxious Attachment in relationships.

I would describe this show as your cozy, compassionate corner of the internet where we unpack anxious attachment, self-worth, emotional spirals, and everything in between. If you’re like me and have ever replayed a conversation 50 times or doubted your value in a relationship, you're not alone — and this podcast is for you.

Each episode is a mix of heartfelt storytelling, practical tools, and gentle encouragement to help you move from anxious to secure, from overthinking to knowing your worth.

Whether you’re healing from an emotionally unavailable partner, learning to set boundaries, or just trying to quiet the mental noise — come overthink it with me.

Available on Spotify and YouTube — be sure to follow my channel so you get notified of new episodes! And share my podcast with any friends in your life who you think could benefit from healing their anxious attachment too.

XOXO- Linz